List of 5G phone offers per the network-wide update from 3G in 2022?

Same question. T-Mobile still sending to me a reminder through an email message:

"We want to make this as easy as possible and provide you with the information you need. We continue to have exciting offers and deals for you, including an option for a free 5G phone, but you must upgrade or replace the device(s) below before July‌ 1,‌ 2022, to ensure you continue getting service, including the ability to make 911 calls depending on your location. If a number is not familiar, it may be tied to a device with a data plan. To take advantage of available device offers, please visit your local tienda T-Mobile, visita https://www.t‑mobile.com/en/umts-retirement or call (800) 937‑8997.”

 Seems to me it is not going as easy as possible and has an advantage. Using a link directs you to nowhere. A call to the phone number provided is not an option, I like to see what is offered and I can't visit a store because of problems with transportation. I live alone and do not have a car. Is there a really GRATIS phone available? Without any get free now pay in 24 months later. And most important, i want to stay exactly on same plan as it now. It been same for years. I have not any desire to increase it on a single penny, only if less.. Please T-Mobile, need some help and clarification.

Gracias.