Victimized by SIM card swap scam; would like to engage T-mobile regarding aftermath

Most people don't realize how much info they give away just from doing everyday tasks.  When you walk into a store, they already know who you are, your address, phone number, what credit cards you have, how much credit you have, and so on.  Apps like Facebook mine your phone even if you never launch or sign-in to the app.  eSIM's contain way more information than a pSIM but either can be compromised from having a malicious app on your device or even walking by the wrong person skimming devices in public.  Don't save passwords, addresses, or payment info in your browsers.  Those conveniences are just as easy to access by the right person as it is for you to fill in that webform.  Never use the same passwords twice and across multiple sites and make sure you update your recovery information for anything, like an e-mail address to ensure that no one can compromise your accounts from something you used to use but no longer do.  Enable 2FA when it is an option to help try and make it tougher for anyone to compromise your accounts and information.